My rucksack is a 45L Eurohike Pathfinder.
(In clear zip bags)
Medications: pain gel, anti-diarrhoea tablets, rehydration etc
First aid kit: blister plasters, plasters, antiseptic cream etc
Toiletries: travel size shampoo, conditioner, shower gel, toothpaste, razor, toothbrush, deodorant.
Hairbush
Large comb
Essential oils: peppermint, tea tree and citronella.
High strength mosquito repellant
2 x suncream (1 Sweat-resistant and 1 with repellant)
15 x handy packs of tissues (or as many as poss!)
1x large pack baby wipes
2x handy packs of wet wipes
CLOTHING:
5 x t-shirts
3 x vest tops
5 x pairs underwear
3 x sports bras
1 x large scarf (for covering shoulders and head)
1 x harem pants
1 x baggy harem pants
1 x long skirt
1 x long PJ bottoms
1 x thermal base layer
1 x lightweight raincoat
2x disposable poncho (1 for a friend!)
1x flip-flops
1 hiking sandals
1 or 2 pairs cosy socks (for flights)
1 x peaked hat
EQUIPMENT:
Microfibre quick-drying towel
Eye mask and ear plugs
Small umbrella
Mini washing line with pegs
Silk sleeping bag liner and pillowcase
Travel pillow
Double mosquito net
Passport and important documents (visa, bus ticket, flights, travel insurance)
A5 journal
Colouring pencils and pads (gifts for children)
Headtorch
Padlock
Mobile phone + charger
Lightweight daypack
I will probably take my Kindle tablet or Kindle reader for the coach and airport as well, I haven't decided which yet! Argghhh decisions!
OPTIONAL: (If desired and I have room!)
Robinsons squash squeeze pack
Books
1 x shorts
Water bottle? (I intend on buying and recycling bottled water)
Hope this is helpful, I can go into more detail about medications/toiletries if needed.
Peebreeks xxx
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